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Nutrition + Lifestyle

Let's chat about nutrition and lifestyle. Are you on the right path but maybe want some guidance on a few things? Or would you like to deep dive into ways to improve your diet?  Meet with me on ways to be more mindful about your eating habits and ways to improve your absorption of nutrition. We will discuss food journaling, a diet analysis and recommendations. A few meal suggestions will also be included. 

Epigenetic Hair Scan

Hair samples are digitally processed and sent to the Technology center in Hamburg, Germany. Then sending a 30+ page report to optimize health through nutrition. This includes a review of the report and recommendations. 

Hair is an amazing biomarker that carries a lot of personal information. These scans map over 800 key indicators of epigenetic information and are used to create tables and charts that generate an Optimized Health report for areas on which you can focus your nutrition. 
With 4-6 hair strands these samples are digitally processed and sent to the Technology center in Hamburg, Germany. 

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Postal Hair Scan Kit

Postal Hair Scan kit is mailed to you. You will receive a 10-15 minute phone call at the time and date you scheduled. I’ll explain more about the kit and the process. Then schedule a future call to discuss scan results and recommendations. 

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